Discover the Practice
Class Schedule
Wednesday
12pm | Mindful Flow | Lift Yoga
In-studio
Saturday
12pm | Slow Flow & Yin | Lift Yoga
In-studio
Sunday
12pm | Mindful Flow | Lift Yoga
In-studio
All classes are 60 minutes.
Schedule is subject to change.
Alchemized Offerings
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Connect with your team in a mindful way in the office. Workplace wellbeing classes are designed to decrease stress and increase focus and productivity. Classes are tailored for all levels and are designed to release tension from working at a desk or computer. Invest in the health of yourself and co-workers. Schedule by email.
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Choose mindful partnership. Events and collaborations are designed for brands who want to infuse a mindfulness component into their event. Work with me to promote your brand. If you would like to work with me, inquire within for rates for collaboration opportunities or message on Instagram.
Yoga by the Water | January 2020
An event at the Georgia Aquarium
What People Are Saying
“Scarlett is a wonderful teacher. She is sweet and very professional and her classes are excellent. I appreciate that the sequencing is creative and challenging without being boring. I always get what I need from it which is the most important thing!”
“Scarlett has a calming presence and comes from a place of authenticity. Her classes are always planned with logical sequencing and groups of poses matched with target areas of the body. She always starts with grounding and breath work to open the body.”
“Scarlett is a wonderful instructor, gives such good adjustments while teaching a class that flows and is challenging.”
“Another great class with Scarlett. Today’s class had basic postures but made into a great sequence and created a lot of heat, everybody was sweating. She offered lovely cool down poses as well as an option for supported savasana.”
—Classpass
Schedule Yoga.
Send me a message to schedule a private session, a team class, an event or sound healing session. I’m also available to answer any questions you might have.