Healing Through Sound
A Transformative Course in Sound Healing
Why Sound Healing?
Sound has been used for centuries as a tool for emotional release, physical healing, and spiritual transformation. From ancient traditions to modern wellness practices, sound’s ability to promote deep relaxation and restore balance is undeniable. As a sound healer, your journey begins with you—the way you regulate your own energy, clear your own blockages, and connect deeply with the frequencies that are within and around you.
Healing Through Sound teaches you how to tap into these frequencies and use them not just for others, but for your own personal growth. By understanding the science, energy, and practices behind sound healing, you'll cultivate a deeper sense of inner peace and power. And, as you learn to harness this healing energy, you’ll see how profoundly your ability to heal others is directly connected to your own energetic alignment.
What You’ll Learn
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These lessons provide you with the foundational knowledge you need to become an effective sound healer. Topics include:
The science of sound healing
The chakra system and its connection to sound frequencies
The endocrine system and how sound impacts your body’s energy flow
Best practices for energy clearing and space preparation
How to structure and facilitate sound baths for healing and transformation
Plus, how to choose, play, and care for your alchemy bowls
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You'll dive deep into sound healing sessions designed to activate your energy and facilitate profound healing. Practices include:
Pure Sound for Healing – Relax, ground, and restore balance through pure vibrations.
Embodied YES Breathwork and Sound Bath – Integrate breath and sound to support physical and emotional release.
Sound Bath for Manifestation – Use sound to align with your intentions and manifest your desires.
Deep Rest Sound Baths – Experience the deep relaxation and rejuvenation that sound can provide.
Rest and Release Receive – Fully surrender to the healing process and receive the benefits of sound.
Each practice ranges in time, from short 8-minute sessions to deeper 30-minute journeys, making it easy to integrate into your routine, no matter how busy your life may be.
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Deepen your healing journey with targeted journaling prompts designed to help you integrate each practice. Reflect on the shifts you’re experiencing, track your progress, and observe how your relationship with sound evolves over time. These prompts are designed to help you stay present, observe your energy, and make intentional progress on your path to becoming a sound healer.
Why this Course is Different
In sound healing, you are the instrument. The most powerful healing tool you have is your own energy, and this course is designed to help you regulate, balance, and align that energy. This isn’t just about learning how to play bowls or lead sound baths—it’s about becoming attuned to the vibrational frequencies within and around you.
As you move through the course, you’ll learn to:
Regulate your energy through breathwork, sound, and mindfulness practices.
Become more intuitive in your sound healing sessions by learning to read and understand your energy, and the energy of others.
Create a safe, healing environment for yourself and your clients, knowing that the space you hold is just as important as the sound you make.
Course Structure & Approach
Each lesson and practice is broken down into manageable sections, with varying session lengths to suit your schedule. The classes range from 8-minute sound baths to 30-minute deeper sound journeys, ensuring you can easily incorporate them into your daily routine.
I recommend moving through the course slowly and intentionally, allowing yourself to practice each lesson multiple times per week. Repetition is key to deepening your understanding and mastering the practices. Observe the sound baths, allowing the energy to shift and flow, and notice how each session brings you closer to your own inner alignment.
This course can be taken at your own pace, making it an ideal program for both beginners and more experienced sound healers. You’ll find that it’s just as much about self-healing as it is about learning how to heal others.
Healing Through Sound is designed to be accessible, flexible, and deeply transformative.
About
I am a trauma-informed embodiment facilitator and educator with over a decade of experience guiding individuals back to themselves through intentional, somatic practices. I specialize in nervous system regulation and emotional healing through yoga, breathwork, meditation and sound healing. My approach is rooted in deep presence, safety, and compassion — holding space for others to reconnect with their bodies, release stored tension, and cultivate inner stillness. Whether through slow, mindful movement, breath-led practices, or immersive sound journeys, I am devoted to creating spaces where healing can unfold organically and authentically.
Who This Course is For
Aspiring Sound Healers
If you’re new to sound healing, this course will give you a solid foundation and the confidence to begin using sound as a tool for personal and professional healing.
Yoga Teachers & Therapists
Expand your toolbox with sound healing techniques that can support your clients’ emotional, mental, and physical well-being.
Holistic Practitioners & Coaches
If you already work with energy, breath, or body healing, this course will help you deepen your practice and add the transformative power of sound to your sessions.
Anyone Seeking Personal Healing
If you’re simply looking to heal yourself and deepen your connection to sound, this course is perfect for you.
The Path to Becoming a Sound Healer
The practice of sound healing is a deeply personal one. As you move through this course, you’ll discover that the journey to healing others is first a journey to heal yourself. By working with sound, breath, and intention, you will develop the skills to guide others on their own healing journey, but the true magic happens when you fully embrace the healing process within yourself. This course offers you the space and tools to become the healer you are meant to be, grounded in your own inner wisdom and vibrational harmony.
Ready to Start Your Sound Healing Journey?
Sign up now for Healing Through Sound and begin your transformative journey today.
Start mastering the art of sound healing, embrace the powerful tools of breathwork and vibration, and align your energy to heal yourself and others.
A comprehensive program that guides you through the art of sound healing, breathwork, and self-regulation. This course is designed not only to teach you how to use sound as a healing tool, but also to help you embody the practice, recognizing that you are the instrument.
Your Questions, Answered
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This course is designed for anyone interested in exploring sound healing, whether you’re a beginner or an experienced practitioner. It’s perfect for:
Aspiring sound healers
Yoga teachers, therapists, and wellness professionals looking to expand their toolkit
Individuals seeking personal healing through sound and vibration
No previous experience with sound healing is required—just an open mind and a desire to deepen your practice.
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The course is self-paced, so you can move through it at your own speed. On average, students may take anywhere from 4 to 8 weeks to complete the course, depending on how much time they dedicate to each lesson and practice. We recommend taking your time, practicing each lesson multiple times per week, and reflecting on the journaling prompts to allow for deep integration.
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The course is divided into 9 core lessons, each accompanied by guided sound practices and journaling prompts. The lessons include psychoeducation, sound bath techniques, breathwork, chakra alignment, and energy clearing. Practices range from 8-minute sessions to 30-minute sound baths, making it easy to fit into your schedule.
You’ll have access to videos, resources, and journaling guides. Once enrolled, you’ll have lifetime access to the materials, so you can revisit them as needed.
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While this course will introduce you to the concept of sound bowls, you don’t need to own any special equipment to begin! The practices are adaptable to whatever instruments you have (e.g., singing bowls, tuning forks, or even your own voice). However, if you’re looking to dive deeper into sound healing, having access to a set of alchemy bowls or similar instruments will enhance your experience. We also provide guidance on how to choose and work with sound bowls in the lessons.
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Yes, as you progress through the course, you will develop the skills to use sound healing with others. While this course emphasizes self-healing and self-regulation as the foundation, the practices you learn can certainly be shared with others in a safe and supportive environment. However, it’s important to practice the techniques on yourself first to fully integrate the teachings before working with clients or groups.
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No problem! With lifetime access to the course, you can take your time, revisit the lessons as often as needed, and integrate the practices into your life at a pace that feels right for you. We recommend practicing each lesson regularly, but there’s no rush—you can return to the materials whenever you’re ready.
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Not at all! This course is open to all levels, and no prior experience in energy healing or yoga is required. You’ll learn everything you need to know from the ground up, and each lesson is designed to be accessible, whether you're a complete beginner or already have some experience in healing or wellness practices.
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This course is not just about learning sound techniques; it’s about becoming the instrument and understanding how sound works in harmony with your energy body. Through the integration of breathwork, energy clearing, and self-regulation practices, you’ll cultivate the skills to not only heal others but also to heal and regulate your own energy. This holistic approach makes the course deeply transformative and suitable for both personal and professional growth.
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Once you’ve completed the course, you’ll have the skills to offer sound healing to yourself, loved ones, or clients. We encourage you to continue practicing and refining your sound healing techniques, and you’ll have lifetime access to all course materials, including any future updates.
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Feel free to reach out to me for any additional inquiries or support. I’m here to help guide you on your journey of sound healing!
