I’m here for you.

I am a trauma-informed embodiment facilitator with over a decade of experience guiding individuals back to themselves through intentional, somatic practices. I specialize in nervous system regulation and emotional healing through yoga, breathwork, meditation and sound healing. My approach is rooted in deep presence, safety, and compassion — holding space for others to reconnect with their bodies, release stored tension, and cultivate inner stillness. Whether through slow, mindful movement, breath-led practices, or immersive sound journeys, I am devoted to creating spaces where healing can unfold organically and authentically.

Modalities

  • 500hr Yoga Teacher

  • Sound Healer

  • Breathwork Facilitator

  • Meditation Guide

  • Yoga Nidra

  • Reiki Practitioner

  • Somatic Mindfulness Facilitator

  • Pre-licensed counselor

Connect with me.

Fill out the form to send me a message and I’ll be in touch shortly.

Not sure where to start? I’m here for you.